reis Pilav Kalori ve Besin Değerleri

"reis Pilav"

1 - 5 / 5
Pilavlık Bulgur (Reis) her 1 porsiyon (60g) - Kaloriler: 188kcal \| Yağ: 0,40g \| Karb: 40,40g \| Prot: 5,40g Benzer
Pilavlık Bulgur (Reis) her 100g - Kaloriler: 340kcal \| Yağ: 0,50g \| Karb: 70,00g \| Prot: 10,00g Benzer
Kırmızı Mercimek (Reis) her 100g - Kaloriler: 320kcal \| Yağ: 1,00g \| Karb: 40,00g \| Prot: 26,00g Benzer
Börülce (Reis) her 100g - Kaloriler: 298kcal \| Yağ: 1,10g \| Karb: 35,70g \| Prot: 24,10g Benzer
Beyaz Kinoa (Reis) her 100g - Kaloriler: 291kcal \| Yağ: 5,00g \| Karb: 24,50g \| Prot: 17,10g Benzer

1 - 5 / 5
Pilavlık Bulgur (Reis) her 1 porsiyon (60g) - Kaloriler: 188kcal \| Yağ: 0,40g \| Karb: 40,40g \| Prot: 5,40g Benzer
Pilavlık Bulgur (Reis) her 100g - Kaloriler: 340kcal \| Yağ: 0,50g \| Karb: 70,00g \| Prot: 10,00g Benzer
Kırmızı Mercimek (Reis) her 100g - Kaloriler: 320kcal \| Yağ: 1,00g \| Karb: 40,00g \| Prot: 26,00g Benzer
Börülce (Reis) her 100g - Kaloriler: 298kcal \| Yağ: 1,10g \| Karb: 35,70g \| Prot: 24,10g Benzer
Beyaz Kinoa (Reis) her 100g - Kaloriler: 291kcal \| Yağ: 5,00g \| Karb: 24,50g \| Prot: 17,10g Benzer

reis pirinç	reis bulgur
reis	pilav